By private appointment only
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Massage
Unhurried, hands-on massage at both our Caringbah and Newport clinics. A proper hour to yourself, on its own or alongside a sauna or cleanse.
The short version
Massage that fits how you feel
Some days you want firm pressure to work out the knots. Other days you just want to lie down, switch off, and let someone take care of the rest. We do both, and we will ask what you are after before we start.
Sessions run 60 to 90 minutes, with a longer two-hour option if you really want to stretch it out. Massage also slots neatly into our sauna and detox packages.

What we offer
Choose your style
Relaxation & full body
Smooth, flowing strokes head to toe. The one to book when you just need to unwind.
Hot stone
Warm stones ease into tight spots so the muscles let go without heavy pressure.
Zen Chi
A rhythmic, rocking style that quiets a busy head as much as it loosens the body.
Remedial
Firmer, focused work on the areas that have been nagging you, tight shoulders, a stiff lower back.
Lymphatic drainage
Light and gentle, to help you feel less puffy and a bit lighter. More on this →
Add it to a package
Pair a massage with an infrared sauna or a detox cleanse for a proper reset.
Our massage is for relaxation and comfort, not medical treatment. If you are pregnant, injured or managing a health condition, have a quick word with your GP first.
From $135 a session
Sixty to ninety minutes, or a two-hour session if you want longer. Add a massage to a sauna or detox package too.